Woman walking on the shore of Aino Private Island.Woman walking on the shore of Aino Private Island.

WiseMotion Retreat with Dr. Hanna Poikonen

6–9 August, 2026 | Aino Private Island Hotel, Rovaniemi, Lapland

Physical health is undeniably important but what also defines our life satisfaction is the connection with ourselves, other people, and the curiosity we have for our surroundings. In this 4-day retreat, Dr. Hanna Poikonen brings together her 15-year expertise in neuroscience and decades of movement experience including dance, martial arts, and meditation. Retreat is for you if you are open to learn, reflect and connect, and wish to improve your inner strength and find your full potential.

Benefits

  • Improved mental and emotional wellbeing through concentrated mind, creativity, and joy.
  • Improved physical abilities such as embodied awareness, joint and muscle dynamics, and balance.
  • A safe and calm space in the beautiful nature surroundings for stress relief and to regain your vitality.

On the retreat, we will enhance our wellbeing on all levels – neuronal, cognitive & emotional, and social – which together create us as a whole. The days start with movement meditation in nature. We also gather daily on the WiseMotion Masterclasses, based on the method developed by Hanna, to experience the essence of wellbeing through body movement and to understand it through science. The WiseMotion Masterclasses cover four interconnected fields which cherish the health of the body, brain, and mind: Aware Perception, Clear and Focused Mind, Emotions in the Body and Brain, and The Brain in Creativity.

What’s included

  • Three nights’ accommodation in at the Aino Private Island Hotel
  • Breakfasts and dinners (excluding alcohol drinks)
  • Daily group workshops with Dr. Hanna Poikonen
  • Access to our weekly schedule of complimentary activities including meditation, hiking and more
  • Unlimited WiFi
  • *Transfers from the Rovaniemi airport are available on request with an additional price

Price

Reservation fee (non-refundable, included in the retreat fee): EUR 350

Retreat fee including a private suite, breakfasts and dinners, single suite for one person: EUR 2490

Retreat fee including a private suite, breakfasts and dinners, double suite for two people: EUR 4490

Please note

If you have any questions regarding the retreat or its content, please contact Hanna Poikonen at  hanna@wisemotionco.com

All bookings for the retreat are made directly through WiseMotion. Kindly note that the retreat is not available for booking through our webshop.

Book your retreat

Retreat Program

Thursday August 6th

4 – 4.30 pm Welcome and opening of the WiseMotion Retreat

4.30 – 5.30 pm Movement Session: Aware Perception

6 pm Dinner

Thursday August 7th

8.15 – 8.45 pm Movement Meditation, outdoors

9 – 10 am Breakfast

11 am – 1.30 pm WiseMotion Masterclass: Clear and Focused Mind

6 pm Dinner

Saturday August 8th

8.15 – 8.45 am Walk in the forest

9 – 10 am Breakfast

11 am – 1.30 pm Wise Motion Masterclass: Emotions in the Body and Brain

6 pm Dinner

Sunday August 9th

8.30-9.30 am Breakfast

10 – 11 am WiseMotion Masterclass: The Brain in Creativity

11 – 11.30 pm Closure of the Retreat